What is The 200 Project?

Empowering Self Help Podcasts, Videos and
Inspirational Blogs

As we change ourselves, we change the world. The 200 Project is an enterprise with the purpose of helping you bring about your reintegration with your life. We compose, curate and present resources here to help you live healthfully, mindfully and joyfully in the present – where the action is!

THE DAILY MINUTE

Here's a quick, weekly tune-up for you to check in on today’s most useful lifestyle resources for your healthful living. Check here to be more in touch with the latest in the field of fuller integration with your preferred healthy lifestyle. We’ll help you keep your feet on the ground and moving in the right direction for your happier, longer and more fulfilling life.

The Daily Minute v.VII

Good morning, brand names and generic equivalents, and you know who you are. It’s another great day here at the mile-high broadcast tower and media complex of The 200 Project, and this is your Take 5 Daily Alignment. Today, we travel around the virtual world in five easy steps. Here we go: 1. Urban Harvest digs Houston. Literally. This “nonprofit organization [has] three hardworking programs at its core: Community Gardens, gardening and youth Education, and Farmers Markets.” They’re

The Daily Minute v.VI

Good morning, warblers and marblers, and you know who you are. It’s another great day here at the mile-high broadcast tower and media complex of The 200 Project, and this is your Take 5 Daily Alignment. There’s some ground to cover, so we’ll get straight to it. Here we go: 1. Here’s a question for you: “While we know that old-fashioned social interaction is healthy, what about social interaction that is completely mediated through an

The Daily Minute v.V

Good morning, you-put-your-right-foot-inners, and you know who you are. It’s another great day here at the mile-high broadcast tower and media complex of The 200 Project, and this is your Take 5 Daily Alignment. In some worlds, information like this is sold on the underground market. So here we go: Swimming, water therapy, heck, even taking a shower. What do they all have in common besides just the water? Relaxation and health. What do we

The Daily Minute v.IV

Good morning, Romeos and Juliets, and you know who you are. It’s another great day here at the mile-high broadcast tower and media complex of The 200 Project, and this is your Take 5 Daily Alignment. Time waits for no one, and those five minutes are ticking. So, without much ado, here we go: 1. Many of us thought this might be so, but it turns out to be true that getting outside can make

The Daily Minute v.III

Good morning, one-world-is-enough-for-all-of-us, and you know who you are. It’s another great day here at the mile-high broadcast tower and media complex of The 200 Project, and this is your Take 5 Daily Alignment. Limitless information, boiled down to five that will get you going. Here we go: 1. Social engagement! Personal interaction! These might be calls to arms for a much-needed grassroots movement to ward off loneliness and isolation – no laughing matter, as

BLOGCAST

This informative blog and encouraging podcasts present fascinating views into leading thought in the field of good living, positive podcasts that will help you put more life into your life. We bring you this life improvement blog from numerous vantages and voices. Read and listen to this inspirational blog and these positive podcasts from host and guest contributors.

Love is West

The bonds of love belong to the earth, said the sage. Where were you when …? We remember those exact moments when love takes hold of us. And how wondrous a thing it is that it can last and last – and get stronger as time moves ahead. We contemplate a far-off hurricane forming and growing stronger and we worry about where it will go next; we think about the innumerable homes destroyed by a

Fear and its Servant

The thing lives inside us all and is waiting, always ready. And often it doesn’t have to wait long; at those times we give it all the food it needs and it comes forth and feeds greedily upon what we give it, which most of the time is us, in a way. In those moments, we imagine ourselves taller and stronger than we really are, much more righteous than we have a right to feel

World of Words

Be careful what you say, said the sage. Your ears can hear you. Some days seem like they’re full of nothing but nouns, don’t they, standing mute like trees. Those days go house, street, city, climate, government, airplane, waterfall, rebels, president, tricycle, track, refrigerator, computer, fan, toaster, cell phone, clock – always clock, almost a verb – cell phone again, texts, ears, refrigerator again, television, toilet paper, car, street, stop sign, traffic, left turn, parking

Crossroads and Choices

There are no crossroads, said the sage. Every moment is an infinity of endless possibility. Our minds beg for simplification and insist on labels and assigned meaning. We see the path that we walk in our everyday lives and we say This is who I am. This is what I do. This is me. Yet within each of those everyday days there exists an infinity of moments, each of them an extraordinary, cosmic crossroads, with

A Moment, Please

The sage said, In every moment is an eternity. Life exists only in the present. Imagine two men, one younger, one older, walking along different parts of the same street in a city. The younger man is worried. He is late for an appointment with a customer who has proven to be difficult in the past. The younger man’s tardiness will not bode well. Back at home, his 5-year-old woke up that morning with a

VIDEO

Through the clear-eyed lens of curiosity and exploration, we bring you relevant information, vibrant images and an expanding sphere of motivation that can open new doors of possibility for your long and happy life. Enjoy the rich colors and textures, and let these dynamic and inspiring self help videos bring vigor and vitality to your reintegrated self.

What is The 200 Project