Another week toward your happiest life. From the mile-high broadcast tower and media center, this is The Daily Minute. Monday: Happiness Is … Which country has the happiest people? Finland! A lot of good seems to be happening in those Nordic countries. It makes me happy just reading that people are so happy. Read more here. Tuesday: Boundless Energy Looking for the quick path to more energy in your workday? Take your minute to discover five commonsense steps toward more energy, coming your way. Click here to learn more. Wednesday: Coffee in Finland What’s up with Finland? Here they are again, as subjects of a small study on coffee consumption. Have we mentioned coffee yet? Of course they drink coffee in Finland! Healthy and happy, […]

The week goes on, and you’re in the driver’s seat. From the mile-high broadcast tower and media center, you’re tracking the orbit of The 200 Project, and this is The Daily Minute. Monday: The Amazing Shrinking Hospitals Here’s a quote to start your week: “At $1.1 trillion, hospitals account for about a third of all medical spending.” It hardly seems reasonable to ask, but are hospitals becoming obsolete? It turns out that hospitalizations are down – way down – in decline since 1981 and lower than they were as long ago as 1946. Get the whole picture with this from the New York Times. Tuesday: If Micro is Good … If it’s fruits and vegetables, we’re on it, and that includes the world of microgreens. There’s buzz […]

The week goes on, and here comes another great one. From the mile-high broadcast tower and media center, you’re tracking the orbit of The 200 Project, and this is The Daily Minute. In a recent article, our friends at Time Magazine gave us a reliable review of the fundamentals for a long and happy life. In this week’s edition of The Daily Minute, we’ll use those basics as our starting point. Monday: Personality type leads off. What do extraversion, neuroticism, openness, conscientiousness and agreeability have in common? They’re all target personality traits in a fascinating study that explores their role in longevity. A group of 100-plus-year-olds … well, let’s not spoil it. But we can say this: On the road to a healthful old age, […]