There is no obvious starting place with disaster. It’s an abstract term, like chaos or mayhem or anguish. Or joy, for that matter. Why mention joy on that list? Because disaster, mayhem, chaos and anguish exist along a spectrum of pathways of life experience. And the signposts along that pathway, signs that show both directions, are sponsored by joy.

On an imaginary scale of those pathways are found a gradation of emotions that we feel in a day. Words indicating one end of this scale would be joy, happiness, comfort, home, family, love, security, health, wisdom, understanding, patience, and caring.

Toward the other end of this scale are disaster words like chaos, mayhem, anguish, harm, uncertainty, fear, trauma, upheaval.

If perhaps the everyday nature of this scale is still not apparent, a quick glance at the words in between those extremes offers help. These are words like impatience, tedium, indecision, complacency, arbitrariness, intolerance, and anger. With these middle words, the scale now begins to make sense, because many of us spend much of our lives navigating the strictures of these middle words; mercifully we are not thrust toward the disaster end of the spectrum, but neither do we commit to the positive, giving ourselves over to the actions that are required to move our experience of daily life toward the joyful end of the spectrum. With this understanding in mind, this: Our subjective experience of life is guided by our own expectations, informed by what we see as our normal and deserved place along this spectrum.

Let’s take an example. Consider the person being interviewed after his home flooded who says something like We lost everything. But everybody’s safe, and that’s what matters. He says it with a smile and he means it. He is experiencing joy amid the chaos, finding solace and comfort within the paradigm of disaster. In terms of our spectrum, he is leaning toward the joy end.

Meanwhile, at the other end, imagine the typical tale of a rich man who cannot find happiness anywhere. His reply to congratulations for closing a big contract, say, is met with Yeah, but it’s not what it could have been. There is no satisfaction with his obvious success there – further demonstrating, incidentally, that success in financial terms brings the possibility but no guarantees of security and joy.

Our “place” along the joy-disaster spectrum also forms how others see us. Each of us has this spectrum within our heads, and we measure our friends and acquaintances with it. Such-and-such person, we may tell ourselves, is the walking rain cloud, while this other one is sunshine personified. Perhaps this is our lizard brain seeking to form tribe, to mold our community, to set up our own environment to reinforce our personal tendencies.

Is tending toward joy a virtue? That is another question altogether. It is enough to say that joy is its own reward. People gravitate to it; and the ones who don’t perhaps don’t belong in your club anyway. Feel joy amid the chaos. Rebellion takes many forms.

March 11, 2018
Chaos

The Joy-Disaster Spectrum

There is no obvious starting place with disaster. It’s an abstract term, like chaos or mayhem or anguish. Or joy, for that matter. Why mention joy on that list? Because disaster, mayhem, chaos and anguish exist along a spectrum of pathways of life experience. And the signposts along that pathway, signs that show both directions, are sponsored by joy. On an imaginary scale of those pathways are found a gradation of emotions that we feel in a day. Words indicating one end of this scale would be joy, happiness, comfort, home, family, love, security, health, wisdom, understanding, patience, and caring. Toward the other end of this scale are disaster words like chaos, mayhem, anguish, harm, uncertainty, fear, trauma, upheaval. If perhaps the everyday nature of […]
March 4, 2018
the con

The Con in Convenience

In the present-day life of a typical U.S. American – let’s call him Albert – among the biggest enemies imaginable is inconvenience. Albert avoids inconvenience at every possible turn. For him, it is very inconvenient to plan ahead for meals, design menus and decide which dishes to serve when, then to shop for the foods, wash and store them when he returns home – and then to actually execute those plans. This is inconvenient in the extreme, he feels, this whole array of activities. So, Albert chooses to buy convenience in a couple of ways. First, he dines out a lot. When he gets hungry – and not before, usually – he begins to think about what it is he will eat. Since there is […]
February 25, 2018
WFPB

WFPB Basics

Here’s a secret we live with every day, and it’s one that needs to be told, loudly. While it’s not news that we often don’t choose the foods eat because of their nutritional value, this part may hold a surprise: Our food choices are mostly guided by a broad array of cultural beliefs and behaviors that are endorsed over a lifetime by our family and friends, the tribe and in-group we believe we’re part of and want to remain so. In other words, to an extent, we pick our foods because of our need to belong. And look where that’s gotten us. Might a present-day Groucho Marx have quipped, “I wouldn’t want to be a member of any club that makes me sick”? No need […]